Course One of the CMI online training program focuses on the eight core competencies of Brief Action Planning (B.A.P.), a practical motivational and self-management technique for everyday practice. Course One consists of approximately eight hours of multi-modal learning: online self-directed reading; three high definition annotated video demonstration of skills; three online interactive quizzes with feedback for incorrect answers; and three real-world field exercises to practice and consolidate skills.
| Module 1 | Course Introduction and BAP Overview |
|---|---|
| Unit 1 | Introduction to BAP |
| Unit 2 | Brief Action Planning |
| Module 2 | The Five Foundational Skills |
| Unit 1 | 1. Elicit Personal Goals |
| Unit 2 | 2. Elicit & Clarify a SMART Behavioral Plan |
| Unit 3 | 3. Elicit a Commitment Statement |
| Unit 4 | 4. Scale for Confidence |
| Unit 5 | 5. Arrange Accountability |
| Unit 6 | Putting It All Together |
| Unit 7 | Quiz 1: The 5 Foundation Skills |
| Unit 8 | Exercise 1: Real Play |
| Unit 9 | Exercise 1: Follow Up |
| Module 3 | The Four Underlying Attitudes of MI |
| Unit 1 | Four Underlying Attitudes of MI |
| Unit 2 | Quiz 2: The Spirit of MI |
| Module 4 | Skills 6,7, and 8 |
| Unit 1 | Skill 6: The Behavioral Menu |
| Unit 2 | Skill 7: Problem Solving |
| Unit 3 | Skill 8: Follow Up |
| Unit 4 | Quiz 3: The 8 Skills of B.A.P. |
| Module 5 | Skills in Practice |
| Unit 1 | Exercise 2: Practice with Colleague |
| Unit 2 | Exercise 2: Follow Up |
| Unit 3 | Exercise 3: Professional Practice |
| Unit 4 | Exercise 3: Follow Up |
| Module 6 | Course Evaluation |
| Unit 1 | The Ultimate Question |
| Unit 2 | Course Evaluation |
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